Dr Almothana Altamimi

Holistic Health Blueprint

Unlock your full health potential with our 3-month program. Transform your well-being through Circadian Rhythm Optimisation.

Our Method

Stage 1: Uncover the Root Cause
Explore the underlying reasons for your symptoms and acquire essential tools to effectively address them.
Stage 2: Your Personalized Recovery Plan
Craft a holistic recovery plan tailored specifically to your needs. Enhance your approach to diet, lifestyle, and overall wellness for a successful journey to health.
Stage 3: Tailored Supplement Protocol
Receive a customized list of temporary supplements to support and expedite your healing process.
Stage 4: Expert Guidance
Benefit from the expertise of our seasoned team, with extensive experience working individually with hundreds of clients.

Exclusive Podcast Access

As a member of the Blueprint, you'll enjoy exclusive early access to our insightful podcast episodes, providing you with even more valuable insights and inspiration on your journey to optimal health and well-being.

Testimonial

"Thanks to this program, I've never felt better. It's been a game-changer for my energy levels"

GYM OS V3.0

Join our program today and gain exclusive access to GYM OS V3.0, a powerful Notion template. With features like a workout planner, meal planner, sleep tracker, stretching templates, and more, this tool will revolutionize your health and fitness journey, ensuring you stay on track and achieve your wellness goals.

Dr Almothana Altamimi

A seasoned medical doctor with a background in Epigenetics, He offers personalized healthcare solutions, considering the intricate interplay between epigenetics and the environment.

Zak Antoni

Our registered nutritionist, specializes in helping individuals make informed dietary choices to optimize their health, energy levels, and overall well-being.